This is the practical book related to Alexander Lowen’s book “Bioenergetics”.
Ulrich Sollmann was asked to give an introduction into the field of self-awareness, self-regulation as personal experience and development on the base of Bioenergetic Exercises. Sollmann’s book is a very important and helpful supplement and counterpart to Lowen’s book.
Ulrich Sollmann - RoRoRo Verlag (1992)